Woman with long dark hair sitting on sofa, smiling thoughtfully, in a cozy living room with green plants and a window in the background.

Anxiety Counseling in Bentonville, AR

Anxiety can make everyday life feel heavier than it should. Racing thoughts, trouble sleeping, a tight chest before a meeting, or a constant feeling that something is about to go wrong. If that sounds familiar, you do not have to keep pushing through it alone. Anxiety counseling at Treetop Counseling helps you understand what is going on and gives you tools that actually fit your life.

Signs Anxiety Might Be Holding You Back

Avoiding people, places, or tasks because they feel overwhelming

A smartphone displaying a dollar sign inside a circle on a white background.

Feeling on edge, restless, or easily irritated.

Trouble falling asleep or staying asleep.

Worrying most days, even when things seem fine.

It can be a more affordable option than weekly individual sessions.

Panic attacks or sudden waves of fear

A woman with long, wavy brown hair sitting on a sofa, appearing worried or contemplative, holding her hands near her mouth during a conversation in a well-lit living room with plants and a lamp.

Our Approach to Anxiety Therapy

There is no one size fits all plan here. Ganiece Duhaime, M.S., LPC, starts by getting to know you: what you value, where you already feel strong, and what anxiety is getting in the way of. From there, you work together on skills that make sense for you, like managing anxious thoughts, calming your body, and slowly facing the things you have been avoiding.

The goal is not to never feel anxious again. The goal is for anxiety to stop running the show.

Anxiety and Neurodivergence

For many neurodivergent people, anxiety shows up alongside ADHD or autism. Ganiece has lived experience with this and understands how a different nervous system can make communication and daily demands harder. If that is part of your story, you will not have to explain it from scratch.

Serving Bentonville and Northwest Arkansas

Our office on NW Avignon Way in Bentonville is a short drive from Rogers, Bella Vista, Centerton, and Springdale. We accept BCBS, UHC, UMR, QualChoice, Ambetter, and open access policies, and we offer cash pay rates.

Frequently Asked Questions

If worry is affecting your sleep, work, relationships, or how you enjoy life, it is worth talking to someone. You do not need to be in crisis to start.
It depends on the person. Many people notice changes within a few months of regular sessions. We will check in on progress together along the way.
With your permission, yes. We work with primary care physicians and community partners so your care feels connected.